Voting Home / Lithe Method
Nominated for: BEST Pilates Studio
The Lithe Method™ is a corrective and transformative technique of stretching and strengthening the entire body from nose to toe. The Method combines the best of Pilates core work, cheerleading-esque weight training, ballet, deep stretching and orthopedic cellular exercises into one dynamic workout, which is set to music and takes place on floor mats, ballet barres and mini-tramolines.
Alison 'The Librarian' K. on July 16, 2012
Not strictly Pilates, but even better! It also has locations in Center City, Olde City, and Haverford, so there's no excuse not to try it. The classes are all different and have cute names (Tight End, Waspie, Split, etc.) Definitely worth trying!
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Hands down BEST workout I have ever done in my entire life. LOVE LITHE!
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absolutely addicting! great workout to change things up and really push your body to the limit!
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